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Ten Great Tips for Natural Testosterone Boosters for Men Over 30 Years Old

Lacking testosterone can be a concern for many men, regardless of their age or disposition, for a number of reasons: the most prominent being decrease in muscle mass and a hobbled sex drive. Newer research into the effects of a… Continue Reading →


1.    A LONG HISTORY IN BODYBUILDING: Bodybuilders and supplements seem to go together like peanut butter on jelly.  What’s more, supplements are nothing new to the world of competition and bodybuilding—ancient Greek Olympians and Roman gladiators and competitors would use… Continue Reading →

OxyElite Pro Review

Typically I do not review fat loss products but one thing that people who pack on muscle often do is subsequently pack on some fat as well. It is very common to seek an effective fat burning product so this… Continue Reading →

What is the Best Testosterone Booster?

Test Booster Review Having optimal testosterone levels is imperative not only for building muscle, but to your overall health. You can go to your doctor and get your testosterone levels checked, which is always recommended. But the products may be… Continue Reading →

The Henry Cavill Man of Steel Diet and Workout Plan

How did actor Henry Cavill transform himself into the Man of Steel?   He started with iron, of course. The kind you find in a gym. In fact, to become more Super, Cavill turned to Mark Twight, owner of Gym… Continue Reading →

What is Tribulus Alatus or T-Alatus?

There are many herbal supplements used for muscle building these days but the Tribulus Altus variety seems to continue to dominate the health and workout industry news. Tribulus Alatus is a variety of Tribulus growing in the Sahara Desert and… Continue Reading →

How Can D-Aspartic Acid Help You Build a Chiseled Physique?

  The body produces D-Aspartic acid, naturally. It is an amino acid, which has been found in the nervous and endocrine tissues of both animals and humans. It is one of 20 building blocks of proteins. D-Aspartic acid is present… Continue Reading →

How do Power Plates Work?

  Power plates seem to be the latest trend in the fitness industry. But as we are well aware, fitness trends come and go. One company of vibrating power plates recommends using one’s whole-body while performing a workout on the… Continue Reading →

Several Ways to Raise Testosterone

Testosterone is an incredibly important hormone for men and women to keep balanced within their bodies. Testosterone plays many roles in keeping one’s body and mind healthy, fit and vibrant. Testosterone is a naturally occurring hormone in both men and… Continue Reading →

How Fast Can You Put on Muscle?

Have you wondered how fast you can put on muscle? While common belief is that building muscle is a slow process, a study from the University of Oklahoma, published in the European Journal of Applied Physiology, set out to thoroughly… Continue Reading →

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